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Stress Relief and Sleep

Jamieson 5-HTP 100mg 90 Enteric Coated Caplets
  NAME: Jamieson 5-HTP 100mg 90 Enteric Coated Caplets
  PRICE: $21.97
  • Shipping Weight: 0.5lbs
  • Manufactured by: Jamieson
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5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is sourced from the seeds of an African plant known as Griffonia simplicifolia.

5-HTP increases serotonin levels and helps with depression, anxiety, insomnia, migraine and tension-type headaches, fibromyalgia, and obesity.



  • Helps promote healthy mood balance.
  • Helps to relieve symptoms of fibromyalgia.
  • Helps to reduce the severity and duration of migraine headaches when taken as a prophylactic.
  • Used as a sleep aid.
  • Helps with weight management by reducing carbohydrate cravings when used with a program of reduced intake of dietary calories and increased physical activity.


Adults: Take 1 caplet 3 times daily with a meal. To help promote healthy mood balance, use for a minimum of 1 week to see beneficial effects.
To help relieve symptoms of fibromyalgia, use for a minimum of 2 weeks to see beneficial effects. Consult a health care practitioner for use beyond 1 year. Store between 15°C and 25°C, away from children.


Serving Size

Take 1 caplet 3 times daily with a meal.



90 caplets


Nutrient Information

5-HTP (Griffonia simplicifolia, seed)   100 mg


Also Contains

Cellulose, dicalcium phosphate, water-soluble cellulose, vegetable magnesium stearate, silica, modified cellulose gum, ethyl cellulose, ammonium hydroxide, sodium alginate, medium chain triglycerides, oleic acid, vegetable stearic acid.

NO starch, gluten, lactose, artificial colours or flavours.



Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use: if you are pregnant or breastfeeding; if you are taking carbidopa or drugs/supplements with serotonergic activity including, but not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John's Wort, antidepressants, pain killers, over-the-counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication. Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain. Do not use if you have scleroderma. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Some people may experience diarrhea, nausea, vomiting, abdominal pain and drowsiness.

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